Discover the 8-Limbed Path of Yoga and how to live a yoga lifestyle
Learn yoga and mindfulness practices for students in K-12
Be provided with my Journey to Peace Yoga & Mindfulness Curriculum, full of 60+ lessons and student journals
This course includes:
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4 weeks and 10 units of online, self-paced lessons
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10 hours of learning and practice
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Course workbook
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Optional one on one virtual session with Lauren
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Journey to Peace Yoga and Mindfulness Curriculum for Grades K-12
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Certificate upon completion
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10 Hours of Continuing Education Credits through Yoga Alliance
Shannon, 2nd Grade Teacher
I wish that every educator could be a part of EOTH's Yoga & Mindfulness in the Classroom Certification! I am a second grade teacher and taking the time for mindful moments during the school day is so important for my littles, and me too! I knew I wanted to bring mindfulness and yoga into the classroom when I started teaching, and this certification provides the structure and support to do that while helping students get to know themselves better, growing classroom community, and creating a positive routine. I love that the materials help me personalize the lessons and share in the practices with my students. One of the most valuable aspects was connecting with Lauren and the group during weekly check-ins. This time allowed us to practice what we would be bringing to students and for me to personally take the time to care for myself so that I can be a better teacher. I can't recommend this enough!
Hayley, Aspiring Educator
I loved Lauren’s program because not only did it teach me strategies to teach to my students, it taught me how to use strategies for myself. So many people undermine the importance of self care, and this program emphasized the importance of taking care of your mental health so you can help your students. Not only this, but it was amazing to meet fellow educators who shared the same passion and I can’t wait to learn more about it all!
Cara, Yoga Teacher & Children's Yoga Teacher
Yoga and Mindfulness in the Classroom is an amazing program! As an elementary educator, children’s yoga teacher and mom I was thrilled at the opportunity to take a course of this nature and learn from and alongside like minded individuals. Lauren’s videos are informative and easy to follow. Her course materials provide endless ideas, in a way that can be easily incorporated into a yoga class, academic classroom and even at home! My favorite part are all of the books she includes in her curriculum! This course is truly paving the way for teachers to create ever lasting mindful habits and understanding with their students.